Ayurvedic expert Victoria Hyndman about our true nature
Video by The House of Yoga, 16 February 2019
The Keys to Your Individual Nature
Obviously there is a shift going on and people try to take care of themselves (and the world) in a more conscious way on several levels..
But have you ever thought about that whatever might be the way to go as a lifestyle for your best friend, doesn't necessary have to be working for you? Yes - we are all made out of the same 5 elements essentially, but we each were born with our own (main) constitution, in which we are all slightly different, and not balanced out in the same way.
These make us a unique expression of nature.
So it might turn out that an overdose on vegetables or eating lots of warm meals isn't necessary what your body needs.. But what is it then?
Dive into Ayurveda, discover your constitution and be the best/tailored you possible!