Slow Flow

With Erica Jago

This is a complete practice that will challenge you and keep you moving through a delicate balance of peak heart openers mixed with restorative back-bending. Erica’s fluid sequencing will focus on complimenting the two elements of precision and grace to harmonize the class for full freedom and expansion around the shoulders and chest. Relax, go within and lead yourself deeper into the heart of past hurts to unlock blocked pathways and usher in your own self love. 

About Erica Jago


"The lump in my throat releases
my ears open to hear
call in self-expression
say no to the voice of fear
there is no significant separation
between what is “in here” and “out there”
break the barrier of my skin
bring peace everywhere." 

– Erica Jago on Inner Peace

Erica Jago is an accomplished graphic designer, teacher and artist who designed and co-authored the groundbreaking yoga workbook titled, Art of Attention, ranked #1 on for design and is now translated into 5 languages, including Dutch. She is well-known in her local classes in Hawaii and on her global retreats for incorporating design concepts into artful and spiritual class experiences. Trained in Vinyasa and Kundalini Yoga, Erica teaches us how to master a profound love in our attitudes, our emotional experiences and our relationships to our bodies.

Read Erica Jago's bio:

From an early age, Erica has been innately interested in exploring spiritual domains in life — through dance, art, music and athleticism. She earned an industrial design degree from the Ohio State University and has been a graphic designer in San Francisco since 2001. Studying & practicing yoga for over 10 years has been an ever-evolving way to express her truth, creativity and emotions. In her teachings, design is vital for transforming instructional concepts into artful & meaningful class experiences. Designing Art of Attention has been a profound life-changing journey. 

During the making of her book, Art of Attention, Erica received the help that she needed to heal an addiction she had been battling for 20 years. Since then, she has been helping others connect to their purpose on her chakra study yoga retreats. She is currently working on a new book Angelus, an experiential chakra workbook that goes beyond the intellectual understanding of the chakras. It presents a proven methodology of emotionally connected yoga and visually powerful art as a means to see and feel your body’s wisdom.

Nieuwe Achtergracht

The studio at the Nieuwe Achtergracht is located just east of the centre of Amsterdam. It has one big yoga studio and multiple smaller rooms that are perfect for healings, massages and consults. There are comfy couches and chairs to relax before and after your class, while drinking your tea or having your breakfast.

‘’Erica Jago is one of those lights, that once you witness her, everything seems more possible.’’


"Inner peace is ultimately the space of the heart, being able to witness everything without judgement."

– Erica Jago

Join us for a life
of Inner Peace