A personal conversation on yoga
They met before Moby sold more than 15 million albums and before Eddie began studying with his teacher, Sri K. Pattabhi Jois, and opened his own school, Ashtanga Yoga New York, which draws packs of devotees each day at dawn - amongst Gwyneth Paltrow, Madonna, Deepak Chopra, Russell Brand and Moby.
Dealing with bad habits
We might resist giving into our habits by will-power. But the subtle longing that underlies those habits is much harder to deal with. Deep patterns such as longing itself seem to go beyond the rational mind - and beyond our will-power. Eddie Stern explains how meditation can affect that level directly.
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