Meet Kevin Sahaj

“No journey worth traveling merely leads one way.” - Kevin Sahaj

Kevin Sahaj is a dedicated yoga practitioner who has been studying and practicing yoga for 30 years. His approach to teaching is eclectic and draws from many different methods and teachings to help students align their lives towards awakening. His focus is to offer the right method for the individual according to their needs and aspirations. 

He is the life partner of Katiza Satya and together they are leading the Delight Yoga Teacher training and offering guidance in the spiritual direction of the school.

At a young age Kevin Sahaj was a martial artist. He then had a spontaneous awakening experience from which an urgency to search for the truth was born. His first meditation teacher was SN Goenka in the Vipassana Buddhist tradition. From this ground he studied Mahayana Buddhism with Lama Zopa Rinpoche in Nepal, Vipassana meditation in Thailand with Ajahn Buddhadasa, Zen Buddhism with Japanese zen master Hogen, in the Hatha yoga tradition. Over a period of 8 years he studied with K. Pattabhi jois in Mysore, India. Other significant yoga teachers that he has learned directly from were: TKV Desikachar, Mark Whitwell, Shandor Remete, Dena Kingsburg, Graham Northfield and many other dedicated yogis and healers.

‘’That same intelligence that breathes your breath, pumps your heart, and allows you to think and feel is the energy of Prana. We are a part of the cosmic life energy of Prana and when we tune into this energy we are in harmony with everything inside and outside of ourselves.’’

~ Kevin Sahaj

Opening The Subtle Energy Body

A practice to awaken the subtle energy centres and pathways in the body. When the energy centres are open and prana (life-energy) flows freely, we are able to reach states of greater health, vitality and creativity.

https://www.thehouseofyoga.com/practice/opening-subtle-energy-body

Join our
community