Zen from Amsterdam: Learn to listen to your body.
A conversation with my left butt-cheek: "Dear butt-cheek, why do you hurt so much and what are you trying to tell me? Not literally of course, but still I think there is a lot to learn from your body when you listen to it and you're missing out if you're not! Want to hear more?"
Zen from Amsterdam is Zen without rules. If you want to follow your heart, there are no rules to follow other than your own. Zen from Amsterdam makes spiritual info simple to understand and sees life lessons in daily life things like the neighbour's bulldog, skateboarding, and table tennis. Welcome to a new lifestyle: break the rules and enjoy life.
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